1. Remove your hard-as-a-rock frozen chicken parts from freezer. Works with all types of frozen bits–light, dark and turkey too.
2. Place in decent size pot – big enough that you can cover with water thoroughly and boil the hell out of it. I like to add a little salt at this stage, and sometimes a of bay leaf or some oregano, depending on what I am doing with it (see below).
3. Boil. Yes, get over your fear of boiled meat and just do it. As it begins to soften up, you can start inserting a sharp knife to make the process quicker, but don’t cut it up too much. This should take about 30 minutes for deeply frozen breasts, longer if they are frozen together into an Übermass of poultry. (If you want to poke at your chicken, press down on it with a spatula rather than cutting into it. If it gives in easily, chances are it is cooked.)
4. When your chicken is fully cooked, turn off the heat, and use tongs to remove the chicken pieces. Place them on a wooden cutting board or something that can take the heat. 
5. When the chicken is cool enough to work with, take a fork in one hand and the tongs in another. Hold the chicken bits with the tongs, and press down and to one side with the fork to shred the chicken. The longer you cook it, the easier it will shred. But the meat will also be a little drier and less flavorful. This takes a bit of getting used to, but you will get the hang of it.
6. Place your shredded chicken in a bowl. Now you have two awesome ingredients: a ton of shredded chicken and some fresh chicken broth.

So what do I do with my poultry bonanza?

1. Tacos now, soup later option: Mix some olive oil, a touch of salt and pepper, plenty of oregano and a bit of chili powder into the chicken. You can do garlic instead of chili, or both if you like. Heat up tortillas, sprinkle on some cheese (or not, if you want to be traditional), a touch of cilantro and onions and voilà. Freeze broth.
2. Dinner tonight, tomorrow’s dinner cooking while you eat: Use the chicken how you will. (Last night it was with garlic spinach over brown basmati rice.) Before you sit down, chop up a bunch of veggies. If you can stand waiting a bit for dinner, a light sauté is generally recommended for the veggies, but it’s not essential. Let the soup simmer while you eat. By the time you are finished, the soup will be ready for pureeing – if that is your way of doing things. Now tomorrow’s dinner is done, save for the hard-crusted bread.
3. Soup and chicken together option: Take a can of black beans, and purée it in the chicken broth with some garlic, a touch of cumin and some oregano. Serve with heaping amounts of chicken, a dollop of sour cream for sluttiness and a touch of cilantro, unless you hate it. Works with other beans and pretty much any leftover veggies you have.
4. The simple two-course option: Shredded chicken takes almost any sauce and any cuisine well. I have done Japanese style over noodles and then added a touch of miso into the broth for a new take on miso soup. Sautéed vegetables and chicken over couscous with a vegetable soup is also excellent. Quinoa and chicken with a broccoli soup. Ad nauseam.
5. The top class Mexican meal: Since this method is inspired by Mexican and Salvadoran cuisine, they get the top class version: Chicken enchiladas with a roasted corn and tomato soup. Actually pretty easy, especially if you cheat and buy enchilada sauce.

After admitting that I have yet to get over this past weekend’s head cold, I came home early today with comfort food on the brain. Alex’s recipes had been sitting in my email inbox for a couple of weeks and there was a three-pound chicken in my freezer. It took about five minutes to get to this stage. (I added onions, garlic, some wilted carrots and a couple of bay leaves.)

An hour later (though, in hindsight, 45 minutes would have been sufficient), I was shredding the meat. I threw the bones and skin back in to simmer while I did some work. After another half hour, I strained the broth, put it back on the heat, and added turnips, shredded collard greens, carrots, dried porcini mushrooms, pearled barley, red pepper flakes, salt and pepper. Half an hour later, I mixed in some of the shredded meat and dinner was served.

Thanks, Alex, for taking care of me across the many miles.