Kale for Breakfast

I could eat kale for every meal and be a happy girl. Braised kale topped with a fried egg is one of my favorite quick weeknight dinners. But something about this kale’s particular curliness, coupled with the items left over from last weekend’s Cinco de Mayo cooking extravaganza, suggested a different technique.

I brought a cast iron pan up to medium temperature and added just a little olive oil. In went some thinly sliced red onion, followed a little later by a thinly sliced jalapeno pepper. I rinsed the kale, bunched it and finely shredded it just before adding to the pan. I added some pepper and smoked sea salt and let it cook, stirring occasionally, while I prepped the rest of the dish.

A couple of months ago, while lolling on my couch nursing a hangover, I found myself pondering why restaurant scrambled eggs are so delicious. A Google search led me to Gordon Ramsay’s technique, which yields light, creamy eggs and is pretty much foolproof. Basically, you take a pot (not a pan), crack your eggs directly into it, add a knob of butter and bring it up to medium heat, stirring frequently with a heatproof spatula. Add salt at the end. Yep, that’s it. And you don’t have to use the rather excessive amount of fat that he suggests. In this instance, I used a single jumbo egg, about half a teaspoon of butter and just a dash of salt.

By the time I finished the eggs, the dry-frying technique had imparted a crispy, slightly smoky quality to the kale. I dropped it into a bowl and drizzled a little good quality olive oil (from Frankies) on top. I nestled my scrambled egg and added some sliced avocado for a little extra richness. It was delicious.

4 thoughts on “Kale for Breakfast

  1. Pingback: Nothing Bacon Can’t Cure | the drunken fig

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