A Day in the Life of a Food Studies Grad Student

My first year in the Master’s Program in Food Studies at NYU is barreling to a close. Holding down a full-time job–one where I am expected to be both physically and mentally present–while taking two courses is rough. And it gets worse at the end of the semester. This past weekend I swore off social engagements and locked myself in my apartment in a desperate bid to make some headway on the first of my two research papers. When the fog lifted on Monday morning, I had some rather impressive spreadsheets, maps, and charts. I also had a lot of leftovers.

It is a common misconception that Food Studies involves cooking. While most of my classmates love cooking and many hold culinary degrees and/or have made a living working in kitchens, Food Studies is an academic discipline and most of our time is spent slogging through old cookbooks, historical documents, scholarly journals, and online databases.

In my experience, this disjuncture gives rise to a unique form of procrastination. Allow me to present A Day in the Life of a Food Studies Grad Student (as Told through the Medium of Food)…

Saturday, 6:00pm – Having dutifully stayed home on Friday night in order to research the geography and history of New Orleans’ Bywater neighborhood, and recognizing the importance of quality food to keeping my energy and my spirits up, I allowed myself a foray to the Grand Army Plaza Greenmarket earlier in the day. This meant there were Cayuga Pure Organics cannellini to rinse, sort, and soak.

Cannellini

I also bought a chicken and some andouille from Flying Pigs Farms. The sausage went into the freezer for some future use and the bird got rubbed down with salt, pepper, and Herbes de Provence. I would soon make short work of the leeks, kale, rosemary, chives, and apples that I toted home.

Saturday, 8:00pm – My eyes were starting to go in and out of focus as I struggled through a spreadsheet detailing census data. Assuming it was some combination of fatigue and hunger, I decided it was time for a break. While the oven preheated, I cracked open a beer and set to work making a stuffing of kale, leeks, lemons, fresh rosemary, and toasted almonds. (Shout out to my dear friend Louis for the almond inspiration.)

Leek, Kale, Almond and Lemon Stuffing

Saturday, 8:30pm – It had been several hours since my lunchtime salad and the beer had gone straight to my head. There was a light rapping at my door. A neighbor who had spent the day on a silent meditation hike and knew that I was grounded for the weekend wordlessly handed me a very full glass of red wine. That is the only excuse I can come up with for this compromising photo of my beautiful stuffed heritage chicken.

Stuffed Chicken

Saturday, sometime after 10:00pm – I am not sure what I did while the chicken roasted (save for ponder whether my oven temperature was accurate), but at some point the bird was finally, mercifully done. Even better, my makeshift roasting rack had proven a success. I hacked off a leg, scooped out some stuffing, and went to town.

Roasted Chicken

Sunday, 9:30am – After a leisurely hour sipping a latte and catching up on the gossip blogs, it was time to get back to work. Well, first it was time for an omelette made with whatever bits and ends were in the fridge. In this case, it was red onion, red pepper, and feta accompanied by a slice of toasted whole wheat sourdough and arugula and (past their prime) grape seed tomatoes dressed with lemon juice and olive oil.

Omelette

Sunday, 10:00am – Just one more task before I got to work. I needed to get some vegetable stock going for those cannellini beans. In went the tops from the previous night’s leeks, a large onion, some garlic, a carrot, a few desultory celery stalks, some dried shiitake mushrooms, the grape seed tomatoes that hadn’t made the cut for breakfast, and some whole black peppercorns.

Vegetable Stock

Sunday, 12:00pm – Having put in a couple of solid hours researching mentions of New Orleans and the Bywater in The New York Times, my vegetable stock had achieved a rich caramel hue. I strained it into a bowl, pressing on the solids to squeeze out any additional broth. I was about to discard the dregs when I remembered the chicken carcass I had drunkenly picked before bed. The bones and the leftover vegetables went back into the pot with whatever was left in the fridge – another onion, some garlic, and a bit more celery. This all simmered for a couple of hours before being strained and placed in the fridge.

A couple of days later (tonight, in fact, when I happened to remember it while rooting for the leftover roast chicken), I pulled the bowl of stock out of the fridge. I skimmed off the fat that had congealed on top and added it to the jelly jar labeled “schmaltz” that occupies a place of honor in the freezer. I then spooned the stock into ice cube trays, which I will transfer to a plastic freezer bag once they are set. (If you haven’t already done so, be sure to check out my tips for making stock.) The warm color and the Jell-o consistency tell me that this is going to be good stuff.

Chicken Jell-o

Sunday, 2:30pm – Time to get the cannellini going. I very loosely followed an online recipe that someone had adapted from Sara Forte’s The Sprouted Kitchen, a book I had not previously encountered. (If this recipe is any indication, I’d say it’s worth giving a look.) From what I can recall, my alterations included adding a whole lemon sliced into thin pieces, the rind from a hunk of hard cheese (the ham hock of the vegetarian world), some fresh rosemary, and the aforementioned homemade vegetable stock. It’s safe to assume I took some other liberties.Stewed CannelliniSunday, 3:30pm – Sometimes it’s hard to differentiate between distractedness and hunger. Better safe than sorry, so I cut up an apple, added a spoonful of peanut butter, and got back to the books.

Peanut Butter, Apple and Books

Sunday, 4:00pm – OK, it really was hunger. Next up: peanut butter and raisins. This is one of my all-time favorite snacks, which I picked up from a friend of my parents who lived with us when I was somewhere under the age of four. He and I were the morning people in the household. (I grew out of it.) One of my earliest memories is hanging out in the icy cold kitchen of our farmhouse taking turns scooping spoonfuls of peanut butter and raisins while my parents slumbered upstairs. (Our roommate preferred to add the raisins to–and eat straight from–the jar.)

Peanut Butter and Raisins

Sunday, 5:30pm – I had an early dinner party with neighbors scheduled, so I scooped about half the beans into a bowl left over from my short-lived ceramics hobby. I mashed them up, folded in shredded parmesan cheese and chives, dusted a bit more cheese on the top, and popped it under the broiler. While the cheese browned, I toasted slices of the whole wheat sourdough in a cast iron skillet with a little olive oil. I garnished the dip with additional chives and headed downstairs for some much-needed human contact.

Leek and Cannellini Dip

What the Duck?

On Saturday I took a break from schoolwork to meet up with a friend for brunch (shakshuka for me, a tuna melt for my date) followed by manicures and pedicures (swimming pool blue and fire engine red for me, sunset orange for her).

Afterwards, we swung by the Fort Greene Park Greenmarket where I thought I might pick up something for dinner. I had a guest due at 8:00 and a mountain of reading to get through, so I was looking for a dish that could cook in the oven without much tending. On a whim, I bought a 4.5-pound whole Moulard duck from Hudson Valley Duck Farm.

I arrived home to find my neighbor Chris planting daffodils and pansies in the planters outside our apartment buildings. As we chatted, I set down my heavy tote bag and mentioned the duck inside. Chris, who is no slouch in the cooking department (he had made Momfuku’s Korean pork for a work potluck just the day before), wished me luck, noting that he had never cooked a whole duck. Come to think of it, neither had I.

Back in my apartment, none of the cookbooks included recipes for a whole duck. I flipped through some online recipes, each with more elaborate preparations than the last. It seemed that I should have started preparing my duck a couple of days ago. Then I remembered that the woman working the stand had encouraged me to check out Melissa Clark’s video on The New York Times website. Three and a half minutes later, I was good to go. Clark provides a simple, straightforward technique that you can riff on in an endless number of ways–the ideal recipe, in my book.

I rinsed the bird, hacked off the neck, made small incisions all over the skin (taking care not to nick the flesh), and rubbed it down with salt, pepper, cayenne powder, and some Chinese five-spice powder that I had on hand. Then I set it in the refrigerator uncovered and got down to my reading.Rubbed Duck

A few hours later, I removed the duck and let it come to room temperature while I preheated the oven. I stuffed the bird with large hunks of fresh ginger and garlic and half a lemon left over from a previous meal. At the last minute, I decided to drizzle the duck with a bit of soy sauce and honey.

Aside from some temperature adjustments and one flip, the duck took care of itself for the next couple of hours. As the heady scent filled my apartment, I realized that none of the wines I had in the house would hold up to the bold flavors, so I ran to the wine shop four blocks away. The shopkeeper could smell the duck and spices on me and, after some consideration, we settled on a Riesling and an Old Vine Zinfandel.

The duck rested draped lightly in tinfoil while I prepared rice and purple kale with leeks, soy sauce and rice wine vinegar.

Five-Spice Duck

The duck was excellent–so much so that, by the time we had finished picking, there was nothing left but the carcass and half a breast.

Duck Carcass

I awoke this morning feeling better than expected given how much wine we drank. I was determined to get as much as I could out of my duck. I was also determined to procrastinate on the day’s schoolwork. I made some coffee and got to work.

First up, I chopped the leftover meat and rendered it in a small skillet over medium heat before adding some finely sliced mustard greens. Once the greens had wilted, I added a bit of soy sauce and rice wine vinegar. Breakfast was served.

Duck with Mustard Greens

Following instructions I found online, I put some water in a small pan, added the excess fat and skin that I had trimmed from the duck prior to roasting, and brought it to a simmer over medium heat. An hour or so later, I poured the concoction through a fine mesh sieve and into a gravy separator which I stuck it in the fridge. Once the fat had congealed, I poured off the residual water and was left with some truly glorious looking duck fat. I imagine I’ll use it to pan fry some potatoes and as the foundation for a roux.

Duck Fat - After

While my duck fat rendered, I preheated the oven to 400. I broke the duck carcass into as many pieces as I could manage (really must get a cleaver) and added it to a roasting pan along with the trimmings from last night’s leeks, a bunch of bedraggled scallions I found in the crisper, a few carrots, some celery, and some roughly chopped garlic. I drizzled this with a tablespoon or so of duck fat I had spooned out of the roasting pan last night and popped it in the oven for an hour.

Duck Stock Fixings

The roasted bones and vegetables then went into a medium-sized pot along with a bay leaf, several whole black peppercorns, a pinch of dried thyme, and enough water to cover. This simmered over medium-low heat while I continued studying.

Duck Stock - Before

After a couple of hours, the liquid was a rich brown color and my apartment smelled unbelievable.

Duck Stock - After

I strained the broth into a bowl and stuck it in the fridge. After an hour, I scraped off the fat that had accumulated on the surface and poured the stock through a fine mesh sieve into a container that I stuck in the freezer. I see some killer gumbo in my future.

Pork, Beans & Greens

I flew home last Tuesday from an intense two-week study trip to New Orleans. OK, there may have been a little fun thrown in there. But, since then, it’s been all about work and school. I spent most of the weekend reading and writing, but I did manage to carve out some time to cook those beautiful yellow eye beans from Cayuga Pure Organics that I picked up last month.

Dried beans may seem intimidating, but they are infinitely better than canned and it’s honestly hard to screw them up. They’re also cheap and a great source of nutrition. Ideally, you soak them overnight, after which they should look something like the photo below. But the quick-soak method is just fine. Add the beans along with enough water to cover them to a pot, bring to a boil over high heat for a few minutes, and then let soak for a couple of hours. Whichever method you choose, be sure to drain them.

Soaked Yellow Eyed Beans

Yellow Eye Bean Stew

  • 1 pound dried yellow eye beans, soaked overnight and drained
  • 6 ounces bacon, roughly cut
  • 3 medium onions, chopped
  • 4 carrots, chopped
  • 5 celery stalks, chopped
  • 4 garlic cloves, peeled and halved
  • dried, smoked chili peppers (to taste)
  • 1 pound smoked pork neck bones (A ham hock or even a smoked turkey wing or two would also do the trick.) 
  • 1 bay leaf
  • salt and pepper to taste
  1. Render the bacon in a large dutch oven over medium heat.
  2. Add the onions and cook until wilted but not yet browned.
  3. Add the celery and carrots and cook for a couple more minutes.
  4. Add the beans, garlic, dried chili peppers, neck bones, bay leaf, and enough water to cover.
  5. Bring to a boil and then let simmer until the beans are tender, about two hours. (If by chance you just tossed in a few peppers from your extensive and unlabeled collection, you might want to taste the broth midway through. If it has already reached that sinus-clearing point but is just shy of bringing tears to your eyes, it’s probably time to remove the chilis.)
  6. Remove the neck bones, strip off any remaining meat, chop roughly, and add back to the pot.
  7. Add salt and pepper to taste.

BeforePre-Cook

AfterYellow Eyed Beans with Pork

I love me some beans. And I love them even more when they’re served with greens. I cooked these up on Sunday night, took a nice helping over to my neighbors’ apartment, and have been eating the rest throughout the week along with some mustard greens that I had in the fridge.

Last night, I tossed the beans, raw mustard greens, and some cherry tomatoes with an apple cider and whole-grain mustard vinaigrette.

Yellow Eyed Bean and Mustard Green Salad

Tonight, I heated the beans up with some additional water, added the mustard greens, and simmered until they were lightly cooked. A few splashes of a vinegar-based hot sauce was the finishing touch.

Yellow Eyed Bean and Mustard Greens Soup