Tag Archives: okra

Non-Suffering Succotash

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Tuesday’s CSA share brought plums, corn, romaine, basil, peppers, onions, eggplant, cabbage and more glorious tomatoes. The rest of the week brought a flurry of social engagements and two distinct mountains of work.

It seems the cat is finally out of the bag; after two decades working in sexual health and reproductive justice, I am making the move to food. While I won’t officially start until after Labor Day, I am already hard at work behind the scenes preparing and training for my new role as the Executive Director of Just Food. Just Food works with community leaders to ensure that all New Yorkers have access to fresh, locally grown food. To say this is my dream job is a bit of an understatement. To say that I am busy is more than a bit of an understatement.

Somehow I managed to knock off the lettuce, plums and most of the tomatoes by Sunday morning. But that left me with a whole lot of vegetables to consume. Add to that the fact that I felt compelled to buy okra, scallions and hot peppers while introducing a friend who is new to the neighborhood to the Grand Army Plaza Greenmarket and the situation gets comical.

I spent my Sunday strolling Brooklyn for a series of food-fueled meetings. I had it in my head that I might indulge in a little impulse shopping along the way. While I tried on a few pairs of shoes and a vintage dress, nothing really struck my fancy–until I stumbled on Park Slope’s Sunday Down to Earth Farmers Market. It had been a couple of years since I had hit this market, which seems to now focus less on fruits and vegetables and more on all manners of dried, fermented, preserved, juiced, pickled and canned products. Tucked among the stalls was Barry’s Tempeh. I love me some tofu and I love me some seitan. Tempeh, however, has always struck me as a bit dry and dense. But one sample of Barry’s brown rice, quinoa and barley version and I was a convert. I departed with a pound of frozen tempeh stuffed into my purse.

Barry's Tempeh

My next meeting was scheduled to take place in a bar with a backyard, but it seems we weren’t the only ones who thought outdoor drinking on a mild August afternoon was a good idea. So we retreated to Four & Twenty Blackbirds for an afternoon “snack” of giant slabs of peach and raspberry crumble pie. By the time I got home, I was pretty sure I was done eating for the day. But by 9:00 I had miraculously regained my appetite. Fortunately, the tempeh has defrosted nicely nestled between my sunglasses and some books I picked up on the street.

Tempeh, Corn & Okra Succotash

  • 1/4 cup or so of olive oil, divided
  • 1/2 pound tempeh (ideally fresh or fresh frozen), cubed
  • 1 yellow onion, chopped
  • 1 green pepper, chopped
  • 1 jalapeno pepper, seeded and minced
  • 3 cobs of corn, stripped (Freeze the cobs until you have enough to make a killer chowder.)
  • 3/4 pound okra, trimmed and sliced into 3/4″ pieces
  • 2 medium red tomatoes, chopped
  • 1/4 cup loosely packed basil, chiffonaded
  • 2 tablespoons apple cider vinegar
  • salt and pepper
  1. Heat 2 tablespoons olive oil in a large cast iron skillet over medium heat. Add the tempeh and cook until nicely browned on one side. Flip the pieces, adding a little more oil each time until they are nicely browned. (The more oil you add, the tastier and crispier your tempeh will be, so use your own judgment.) Sprinkle liberally with salt and set aside.
  2. Add 2 more tablespoons of olive oil followed by the onions, green pepper and jalapeno pepper. Cook stirring occasionally until the onions are limp and starting to brown. Add the corn and cook for another couple of minutes. Season with salt and pepper and empty into a bowl.
  3. Add 1 tablespoon of olive oil and the okra. Cook stirring occasionally until the pods have softened and are dark along the ridges. Add the tomatoes and cook for 2 more minutes. Season with salt and pepper and then dump in the tempeh and the corn mixture. Cook for a minute more. Off of the heat, add in the basil and vinegar. Taste and add additional salt, pepper or vinegar as you see fit.

Tempeh Corn and Okra Succotash

I made up for my afternoon drinking fail by pairing this succotash with a Sixpoint Sweet Action. For a brief moment, I forgot that tomorrow will be another 12-hour workday. Luckily, I have three additional servings of succotash to get me through the week.

Gumbo in 10 (or So) Easy Steps

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I made gumbo for the third time on Friday and was pleased to see that, once you have the basic concepts down, there are an endless number of ways to riff on this tasty one-pot dish. Pictured here is Friday’s creation, which featured bacon, smoked Louisiana sausage, Maine shrimp tails, okra and mustard greens (these first three ingredients being just a sampling of the proteins lurking in my cramped freezer). Some might consider the mustard greens to be heresy, but I thought that they made for some nice flavor and texture contrast.

What follows is a step-by-step documentation of my very first gumbo. By following these steps, you can make a delicious gumbo using whatever meats, seafood, stock and produce you have on hand. It’s a great way to clean out the freezer.

STEP 1  –  Gather a bunch of meat and brown it in batches in a nice big heavy-bottomed pot. In this case, we have duck breast, andouille sausage, kielbasa and smoked hog jowl.

STEP 2  –  While you’re browning the meat, dice your veggies. Celery, onion and green pepper (“the holy trinity” of Cajun cooking) are traditional. Carrot, red bell pepper and garlic are nice additions. You can also add jalapenos or other hot chile peppers, if you’re into that kind of thing.

STEP 3  –  Transfer browned meat to an even bigger heavy-bottomed pot, add liquid and begin to simmer. An odd beer, some leftover red wine, clam juice and homemade stock from last Thanksgiving’s turkey carcass are just fine. (In the case of the shrimp gumbo pictured above, I used the shrimp shells along with some garlic, celery, carrot, a bay leave and whole black peppercorns to make a quick stock. You could also use a ham hock, which is a great thing to keep stashed in the freezer for soup and stew emergencies.)

STEP 4  –  Now it’s time to make the roux. Add approximately as much flour as you have rendered fat from browning all of that meat and start whisking. If you’re low on fat, you can supplement with whatever hard fat you have on hand – butter, schmaltz, lard, vegetable shortening, etc. A cup of fat and a cup of flour will do you right for one large pot of gumbo.

STEP 5  –  Keep whisking. I recommend NPR podcasts to keep you company.

STEP 6 – Now would be a good time to crack open a beer. But don’t stop whisking. The key is not to let it burn.

STEP 7  –  When you can’t stand to whisk any more, you’ve got your roux. If you taste it, it will not be yummy. Do not be scared.

STEP 8  –  Add your chopped vegetables into the roux and stir frequently until they start to soften. Toss in some herbs. Fresh or dried thyme, oregano and basil are all welcome. Cayenne, paprika and other dried chiles can also be added. Then dump it all, plus some bay leaves into the really big pot with the simmering meat.

STEP 9  –  Let is simmer and simmer and simmer. At some point, you’ll want to pull any large hunks of meat out and shred them. Maybe turn the burner off, lid the pot and take a nice bike ride. While you’re out, pick up some really cheap french bread to serve with the finished product. It’s traditional.

STEP 10  –  Fire the burner back up and keep simmering. Taste and adjust seasoning with salt, pepper, whatever hot sauces you have in the fridge, maybe a little more wine, some vinegar, etc. Make a batch of Sazeracs. Make another batch. Make some long-grain white rice. Add some okra, some chopped up oysters, some parsley and anything else your heart desires. Have some more Sazeracs. Just don’t get so drunk that you forget to take a picture of the finished product. Oops.